Let it Push Down on You, Acceleration Physiology (2019)

Magnetic transducer net, piano, Navy centrifuge training video, custom software.

“Centrifuge training learning the correct way to handle high G forces on the Navy 7.5G F-18 Profile.”


00:00:00 G= 0.97
“Operator is ready physiologist is ready. Final ready please. Okay. Hands away from the stick relax smile for me. It’s gonna be fun and 3 2 1 ENGAGE…”

00:02:34 G= 5.50
“Hold it in! BREATHE! 1 2 BREATHE. Drop those shoulders push out the abs you’re way too tight BREATHE remember use your lower body. BREATHE There you go squeeze inward with the knees BREATHE push out with the abs BREATHE okay just breathe normally…”

00:05:41 G= 6.50
“Okay. You ready? I’m ready. Okay legs tight. BREATHE pull back. Hold it in on top breath 1 2 BREATHE put the head back push out with those abs BREATHE let the g push on your chest you’re a little tight. BREATHE. Squeeze your butt bring those knees in. BREATHE. 1 2 BREATHE There you go! Okay, terminate terminate terminate…”

00:08:56 G= 7.50
"Go ahead squeeze that break and hold it. Got a good squeeze on it? Alright we’re gonna hit the start button - first little peak here’s…you can grab the stick you can go pew pew pew and shoot the guy. First little peak here is three and FIGHTS ON going to three just legs. Not bad right? Not bad at all. Practice right here pushing with those abs. Relax that upper body, get it relaxed now. Next peak is six. FIGHTS ON BREATHE on top BREATHE… me BREATHE there you go bring those knees in push those lights back out BREATHE looking good keep working it and your coming down stay tight stay tight stay tight…”

• Centrifuge/G-Force Training (CFET) 

            Youtube, uploaded by Gssmith172 4/29/14 
             https://www.youtube.com/watch?v=DAmuJ_TPnEQ